February 2011 – Page 2 – Mission Green Delhi

New windows of frustration, Anger

Puneet Verma Spiritual Thinking February 22, 2011May 19, 2023frustration coming out of car, frustration through silencer 0 Comment

The day was cool but was not aware that somebody was so much frustrated with his life that his emotions were coming out of the silencer of his car in addition to his body. Mind you man, if you really don’t love what you have and is unsatisfied with your life, then you need a break, break to your fast life, break to slow down yourself to invest time in loving those who have always forgiven you, those who kept ignoring your mistakes. Instead of polluting environment and playing with the life of innocent people with your anger and negative thoughts, you need to get back to someone who is waiting for you and needs you somewhere in this world. Be in control of your attitude and purify your blood with “Green Thoughts” and be a “Green Human”. Someone who always learn to live life. We humans have choice to thrive or survive. Survival is instinct. Don’t be a deer, fighting for life. Instead be a great learner, who lives life for others.

Apple is Amrit

Puneet Verma Health is Wealth February 21, 2011May 19, 2023apple is amrit 0 Comment

We have always heard that an apple a day keeps the doctor away, but let us dig out actual health benefits of apples. Here are ten reasons to believe above words. Bone Protection French researchers found that a flavanoid called phloridzin is found only in apples which protects post-menopausal women from osteoporosis and may also increase bone density. Another ingredient in apples is boron, which strengthens our bones.Apple juice is good for children who are suffering from Asthma. And the children of mothers who eat apples has less danger of suffering from Asthma. Lower Cholesterol The pectin in apples lowers LDL cholesterol. If you really want to control cholesterol level, then have two apples daily . Lung Cancer Prevention According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples. Breast Cancer Prevention A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent. Colon Cancer Prevention One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract. Liver Cancer Prevention Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer. Diabetes Management The pectin in apples supplies galacturonic acid to the body which lowers the body’s need for insulin and may help in the management of diabetes. Weight Loss A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.

A rainy day today, more clear vision to reality

Puneet Verma Green Initiatives February 20, 2011May 19, 2023black clouds, vision, vision green delhi, vision mission green 0 Comment

Today was the wonderful day in Delhi. It felt great when i saw clear view of solar energy panels on the roof of some homes in Delhi. With that vision for every home in mind, my goal “Mission Green Delhi” was 99% clearer. But still there were some thoughts like black clouds which were acting as hindrance in my vision. I was very confused. Suddenly, supreme power responded to the questions which were responsible for those dark clouds. An answer from supreme soul in the form of drops of rain, cleared my vision and i was 100% focused on “Mission Green Delhi.”