Health is Wealth – Page 6 – Mission Green Delhi

मोटापा दूर हो गया, मौसम सुहाना हो गया

Puneet Verma Green Thinking, Health is Wealth September 1, 2013May 19, 2023मोटापा दूर हो गया, मौसम सुहाना हो गया 0 Comment

मोटापा। क्यों बहुत परेशान करता है ना ? अगर आपको कोई एक किलो मीटर भागने के लिए बोले तो सोच में पड़ जाते हो ना ? अगर आपको ऑफिस की पांचवी मंजिल तक भी जाना हो तो लिफ्ट का इंतज़ार करते हो ना ? मेट्रो में सीड़ियों का इस्तेमाल करने की बजाए एलीवेटर पे चढ़ जाते हो ना ? थोडा ज्यादा चलने पर ही टांगो में दर्द होने लगता है ना. पल पल नींद आने लगती है और सोने को दिल करता है ना ? थोडा सा ऊपर चड़ने पर सांस चड़ने लगती है ना?

इन् सभी मुश्किलों को पांच से पंद्रह मिनट में दूर किया जा सकता है। स्वामी रामदेव जी ने इसके उपाए अपनी वेबसाइट पर बताए हैं. जिसमे उन्होंने कपालभाती, प्राणयाम, लोम विलोम जैसे आसनों के बारे में बताया है जिन्हें केवल पांच से पंद्रह मिनट करने मात्र से आपको अपने अन्दर एक नयी उर्जा महसूस होने लगेगी और धीरे धीरे आपका शरीर भारीपन को छोड़कर हवा में ऊपर उड़ने लगेगा और आप हर कार्य को खुले दिमाग, प्रसन्ता और शांत मन से पूर्ण कर पाएंगे।

करना कुछ नहीं है बस अपनी जिंदगी को बदलने के लिए आधा घंटा सुबह और आधा घंटा शाम को निकालना है और अपने घर के अन्दर ही सुबह और शाम के दो योगा सेशन शुरू करने होंगे। ऐसा करने से थोड़े दिनों में ही आपके परिवार के बाकी सदस्य भी इन् सेशंस का हिस्सा बन जाएंगे और आपकी जिंदगी खुश्मय होने लगेगी। मैं उम्मीद करता हूँ आप धीरे धीरे और प्रेम से योग करते हुए अपनी और अपने परिवार की जिंदगी को एक नए और खुशहाल रास्ते पर लेकर जाएंगे। धन्यवाद

Nobody is Listening You ?

Puneet Verma Green Initiatives, Green Thinking, Health is Wealth August 23, 2011May 19, 2023Nobody is Listening You ? 0 Comment

Moved from south Delhi to north Delhi and we found different type of people. Lets share our story.We met someone and initiated a talk. But she was not listening to us seriously, and was acting like a distracted listener. Have you ever wondered why she was doing that ? Because she was hungry from morning and was expecting us to offer some lunch in a good restaurant. We stopped talking to her and asked her if she would like to join us on lunch… Now as we kept on moving towards North Delhi, we again met another person and again initiated healthy talk. He was hearing to us like a dedicated listener but was actually not understanding what we were saying. He was just forcefully accepting what we were uttering with some worry on his/her face. Do you know why he was not listening to us? Because he got a call from his home that someone in his family was not feeling well and there was some serious problem. Just stopped talking to him and asked him “Is Everything Fine?”. Tried to sort out his family issue after having consent from him. Suggested him to go home. Moved further and again we found a creative person whom we started talking to. But once again we found that she was listening to us in packets of time and was not focusing on our words fully. Do you know why ? Because she was creative person whose memory was processing big visions to create something innovative and hence her listening speed for our words was around 10 words per minute..:) Asked her what creative thing she was thinking about ? We love hearing her vision and great ideas. And after few hours of this meeting we met someone to whom we were talking but didn’t liked to. Do you know why ? Because she was the person who was pretending that she listened to us but gave negative response always which she was building out of her preconceived conclusions. She always disagreed with us no matter what we were sharing was fact. Do you know why she was doing that ? This was because of fear, anger, attitude and impatience. Suddenly a person crossed by us in a hurry and not even heard our “HI” … Do you know why ? Because he was overloaded and his mind was so busy in processing other tasks that our lovely “Hi” never reached his mind. Somebody who was sitting around us was hearing our communication with full focus but still she was not getting what we were uttering … Do you know why ? Because words in her vocabulary were less relevant to content we were delivering. There was a need of breaking our conviction barriers and to use slow and relevant content if we really wanted her to listen us sitting out there.

Green Delhi Blog – Join Sugarcane Club

Puneet Verma Health is Wealth March 26, 2011May 19, 2023Green Delhi Blog, Join Sugarcane Club, sugarcane club 0 Comment

Lets have a fun guys, the fun that even supreme power would love to join. Now green delhi blog has initiated “Sugarcane Club”, the club that is created to replace carbonated drinks in our daily life with Sugarcane Juice. Now lets understand this. The farmers in our country are producing sugarcane and that is the crop which is running their daal roti. They use to sell their sugarcane stocks at very low prices to sugar mills. Now if we support Ganaa Juice or Sugarcane Juice, then automatically farmers will not wait to sell their produced crops to sugarmills at low prices. They will get good cost for their efforts and will produce more quality. This will result in home production of sugar and will help our companies in exporting sugar to other countries. Now as a result indian business will increase. Benefits of both farmers and sugar mills will get doubled. As a citizen, i will get sugar at a low price. And if we drink and offer Sugarcane Juice to our guests instead of carbonated drinks, then the their problems like sore throat, cold and flu will be cured. In addition it will help us in fighting against cancer, especially prostate and breast cancer. For better digestion, Energy and for speeding up the recovery process after jaundice, there would be no way for you to buy costly drinks. I think that sounds good to you. So you are intelligent enough to take away your mind and heart, out of the trap of chemical drinks, joining sugarcane club will strengthen your stomach, kidneys, heart, eyes, brain, and sex organs, to make win win situation in your daily life challenges. The sugarcane club of Green Delhi Blog is free to join and their is no form to fill. The moment you reached this blog post would be a life changing moment for you , and you connected with club automatically. I would be expecting you to remember atleast one line of this post and share it with your well wishers and the objective of this club will be achieved.